Mission Failed – Running a Sub 25K With Type 1 Diabetes

“Every failure is a step to success”William Whewell The more observant amongst you will have noticed that my fortnightly updates – documenting my following of a 10 week sub 25 minute 5K training plan -ended rather abruptly after week 6. Real life decided to get in the way sadly. The following meant that time, energy […]


Sometimes you just have to grit your teeth and get on with it. This fortnight has been a time where getting out the door for a run has seemed very unappealing. Now, that’s not such a bad thing. Yes, one reason I’ve had to talk myself into leaving the house is I’ve started to find […]

Sub 25 Minute 5K Training Plan – Fortnightly Update 2

This fortnight I’ve been thinking about Tyson’s Fury’s fight with Deontay Wilder. Except for a knockdown in round 9, everything looked to be going great for Fury. Then a flash knockdown in the 12th looked to have rendered him unconscious. Fury shocked everyone by finding the strength to beat the ten count. The judges then […]