Sub 25 minute 5K (Attempt 2) Update – Week 9

Nearly there…. I’ve finished 9 weeks of running, which means I’m in the final week of my sub 25 minute 5K plan. I’m glad I’ve had a go at this challenge, even if sub 25 minutes seems somewhat arbitrary. At the very least I’ve been running consistently since starting the plan and have achieved a […]

Mission Failed – Running a Sub 25K With Type 1 Diabetes

“Every failure is a step to success”William Whewell The more observant amongst you will have noticed that my fortnightly updates – documenting my following of a 10 week sub 25 minute 5K training plan -ended rather abruptly after week 6. Real life decided to get in the way sadly. The following meant that time, energy […]