A Review Of Diabetes For Dummies By Dr Alan Rubin and Dr Sarah Jarvis

In my review of Bright Spots And Landmines by Adam Brown, I said, If you’re the type of person who likes ‘hacks’ or simple-to-follow advice, then Bright Spots And Landmines will be a book you’ll enjoy and find useful. However if you’re after a deep dive into the science behind type 1 diabetes then you’ll […]

SUB 25 MINUTE 5K TRAINING PLAN – FORTNIGHTLY UPDATE 3

Sometimes you just have to grit your teeth and get on with it. This fortnight has been a time where getting out the door for a run has seemed very unappealing. Now, that’s not such a bad thing. Yes, one reason I’ve had to talk myself into leaving the house is I’ve started to find […]